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Palmyra Blossom Nectar (Plant-based sugar)

122 total reviews

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Nature's most nutritious and delicious plant-based sugar!

Organic Palmyra Blossom Nectar is the 100% pure nectar from the South- Indian Palmyra tree. With extensive benefits and no downsides, Palmyra Blossom Nectar is the only sweetener which enhances rather than endangers health. 

⭐️  Impressive health benefits, far superior to other sugars and sweeteners.

⭐️ Contains the unique compound Palmyrin, shown to regulate blood sugar and reduce inflammation - the root cause of most diseases. 

⭐️  Low GI of 35 so suitable for some individuals with diabetes and insulin resistance.

⭐️  The ONLY known plant-based source of bioavailable vitamin B12.

⭐️  An excellent alternative sweetener for baking, cooking, beverages, or anywhere you’d normally use sugar - swap 1:1 or half the amount as its naturally sweet!

⭐️  Organically and sustainably wild-harvested.

⭐️  Delicious caramel like flavour. 

⭐️  A cherished ingredient in Ayurveda.

⭐️ Great Taste Award winner.

⭐️  10+ years of amazing customer and industry reviews.


      Health Benefits

      ✔️ Vitamins B2, B3, B6 & B12 contribute to a reduction in tiredness & fatigue

      ✔️ Vitamins B1, B6 & B12 contribute to normal psychological function

      ✔️ Vitamins B2 & B3 contribute to the maintenance of normal skin

      ✔️ Vitamin B6 contributes to the regulation of hormonal activity

      ✔️ Vitamins B6 & B12 contribute to the normal function of the immune system.

        Product Awards

        SugaVida's Palmyra Blossom Nectar won 2 Gold Stars in the 2014 Great Taste Awards – the world's most trusted food and drink awards. Its exceptional taste and versatility are recognised by food manufacturers and nutritional chefs worldwide, who use it as a refined sugar alternative in their products and recipes.

        Pure Palmyra Blossom Nectar

        Nutritional information

        Nutritional Information per 100g: Energy 1650 kJ, 388 kcal; Fat 0g; Carbohydrate 97.08g, of which sugars 97.08g; Protein 0g; Salt 0g.

        Vitamins and minerals per 100g: Vitamin B1 7.3mg; Vitamin B2 11.9mg; Vitamin B3 40.1mg; Vitamin B6 13.65mg; Vitamin B9 8750ug; Vitamin B12 16ug; Iron 9mg.

        Vitamins and minerals % Nutrient Reference Value per 8g Serving: Vitamin B1 53%; Vitamin B2 68%; Vitamin B3 20%; Vitamin B6 90%; Vitamin B9 17%; Vitamin B12 51%; Iron 8%.

        Recommended Usage

        If you're swapping for regular sugar in food or recipes we recommend using a 1:1 ratio or less if you prefer less sweetness.

        To obtain optimum health benefits we recommend consuming 1 teaspoon 3 times a day.


        30 servings (8g) per 250g pack

          100% Natural

          Award Winning

          Worldwide Shipping


          Customer Reviews

          Based on 122 reviews
          Absolutely Delicious

          I love this stuff, its so delicious. It's nice to know I'm putting something so healthy and with a low glycemic index in my tea every morning.

          Nova Katz
          Delicious if it's what you're looking for

          I'm looking for a white sugar replacement. This has a delicious nectar flavor which is simply not what I was looking for. I'm using it to sweeten plain yogurt which is delicious.

          Elaine B
          Perfect Palmyra Blossom Nectar

          Not only does this taste delicious it seems to give me a lot more energy. I’m sleeping better and feeling better. I was v cynical about this but I stand corrected.

          Clint Varner
          Protein smoothie

          I enjoy adding this to my raw milk and collagen protein. It tastes great and I like the healthy support of the nectar.

          Jenny Moskalev

          Don’t like my coffee anymore without Palmyra in it and know that it’s not unhealthy sugar. Really great stuff.