Which Turmeric is Best? August 24, 2023Alice Mcseveney When it comes to deciding on a quality turmeric that actually delivers the health benefits you’re looking for, there are four crucial factors to consider even if you are considering...
From debilitating acid reflux to enjoying life again August 02, 2023Alice Mcseveney Looking for relief from bloating, gas and constipation? Read one customer's story of suffering from debilitating acid reflux to enjoying life again, thanks to Ayurvedic Digestif Mix.
Where does Palmyra Blossom Nectar come from? (2-minute read) July 26, 2023Alice Mcseveney Palmyra Blossom Nectar has been cultivated and used in India for over 6000 years. Known in Ayurveda as “medicinal sugar” or “sugar for diabetics”, cultivating this special nectar is a...
Why you're safe with SugaVida Products July 20, 2023Alice Mcseveney If you're looking for a "safe", natural sugar alternative, keep reading. From obesity to diabetes and heart disease, sugars and even 'healthy' sweeteners such as xylitol, erythritol, and stevia have been...
How To Get Fast & Powerful Relief From This Natural Digestive Aid July 11, 2023Alice Mcseveney When it comes to treating, gas, bloating, acid reflux and other similar ailments with efficacy and speed, most brands get it wrong. There are 4 key steps that make SugaVida's Ayurvedic...
Our top 10 Tips to Beat Bloating using Ayurvedic Philosophies March 16, 2023Sally Norbury Bloating and gas are the most common digestive complaints, caused by a weak digestive fire or, as it’s known in Ayurveda, agni. Here are our top 10 tips from Ayurveda...
New Year’s resolutions, the Ayurvedic way January 06, 2023Alice Mcseveney New Year, new me. It’s that time of year when we think about reinventing ourselves. As health conscious individuals one of the most common resolutions is about bettering our health;...
How To Combat Winter Fatigue. December 02, 2022Alice Mcseveney Always feeling tired? We got you! Winter fatigued is a real thing! But with a few easy lifestyle adjustments, you can start giving your beautiful body exactly what its craving...
Sweetness in Ayurveda August 14, 2022Sally Norbury For many years, the Western diet has included too much refined sugar, which has led to significant obesity and health problems. But sweetness isn’t the enemy. In Ayurveda, refined sugars also create disorder among the...
Digestion In Ayurveda August 14, 2022Sally Norbury Digestion transforms the sun’s energy in food into the nutrients that fuel the body. In Ayurveda, metabolic transformation is known as Agni. There are 13 Agnis in the body that...
Turmeric In Ayurveda August 14, 2022Alice Mcseveney Spices are used extensively in Ayurveda. Cooks use them to add exciting flavours, and practitioners use them for health benefits, to improve digestibility, and to minimise food incompatibilities. Ayurveda’s...
What Is The Ayurvedic Diet & Why It Might Change Your Life August 14, 2022Alice Mcseveney The world isn’t short of dietary systems. Uniquely, Ayurveda tells us which foods are best for our own constitution and energy balances throughout our body. It gives guidelines on how...
